Welcome to
Immersive OM

At Immersive Om, yoga and Pilates are more than classes — they’re part of a thoughtfully designed journey.
Each offering meets you where you are, supporting strength, softness, expansion, and deep rest.
Your body already knows what it needs. We help you listen.

Class Schedule
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Class Schedule

MAT & REFORMER PILATES CLASSES

  • Long exposure photo of star trails over a dark landscape with hills, clouds, and distant lights in the night sky.

    NOVA

    AWAKEN. ALIGN. BEGIN

    A FOUNDATIONAL PILATES PRACTICE FOCUSING ON ALIGNMENT, CONTROL, AND FULL BODY AWARENESS.
    A new way of moving and stepping into classical pilates and reformer practice. A perfect starting point and refreshing practice for all members.

    Duration: 50 Min
    Level: All
    Temperature: Warm (mat Pilates). Room Temp (Reformer)
    Intensity: Moderate
    Ideal Immersive Personality: Wind.

  • A large, orange-yellow sun setting or rising behind dark clouds in the sky.

    SUN

    ACTIVATE. ENERGIZE. IGNITE

    A DYNAMIC, STRENGTH-BUILDING PILATES CLASS DESIGNED TO BUILD HEAT AND VITALITY.
    Build heat, strength, and vitality with this energizing, sculpting, and core-focused pilates practice.

    Duration: 50 Min
    Level: Intermediate
    Temperature: Hot (mat Pilates). Room Temp (Reformer)
    Intensity: High
    Ideal Immersive Personality: Earth.

  • A bright full moon over a dark ocean with reflections on the water surface at night.

    MOON

    RESTORE. RECOVER. RELEASE.

    A SLOW, NOURISHING PILATES CLASS FOCUSED ON MOBILITY, RECOVERY, AND NERVOUS SYSTEM SUPPORT.
    A restorative, Somatic, soft, and slow flow pilates class that is designed to to restore your energy and recover the body.

    Duration: 50 Min
    Level: All
    Temperature: Neutral (Mat & Reformer Pilates)
    Intensity: Low
    Ideal Immersive Personality: Fire.

YOGA CLASSES

  • Close-up of a small, green coniferous sapling growing in a mossy forest floor with dark, blurred background

    IMMERSIVE EARTH

    GROUND. STRENGTH. STABILIZE

    BUILD STRENGTH, BALANCE, AND EMBODIED STABILITY THROUGH INTENTIONAL MOVEMENT.
    A strength-focused practice emphasizing balance, alignment, and embodied presence. Build a clear and connected relationship with your body. Ideal for building a solid grounding foundation and reconnecting with your roots.

    Duration: 60 Min
    Level: All
    Temperature: Warm
    Intensity: Moderate
    Ideal Immersive Personality: Wind.

  • Underwater view of a school of small fish swimming near the ocean floor with sunlight reflections.

    IMMERSIVE WATER

    FLOW. SOFTEN. RELEASE.

    MELT INTO THE HIPS AND LOWER BODY, ENCOURAGING FLUIDITY AND EMOTIONAL RELEASE.
    A fluid flow and hip-opening class designed to release tension and invite emotional and physical ease. Ideal for members seeking attention to the pelvic floor.

    Duration: 60 Min
    Level: All
    Temperature: Warm
    Intensity: Moderate to high
    Ideal Immersive Personality: Wind. Earth. Fire.

  • Flames of fire against a black background.

    IMMERSIVE FIRE

    IGNITE. EMPOWER. STRENGTHEN.

    ACTIVATE YOUR CORE AND INNER HEAT WITH FOCUSED ENERGIZING MOVEMENT.
    An energizing, core-focused practice that builds heat, strength, and inner vitality. Ideal for digestive system reset, igniting the inner fire, and activating bodily heat.

    Duration: 60 Min
    Level: Intermediate
    Temperature: Hot
    Intensity: High
    Ideal Immersive Personality: Earth

  • Clear blue sky with a large white cloud and a small wispy cloud.

    IMMERSIVE AIR

    RESTORE. SUPPORT. EASE

    GENTLE YIN AND RESTORATIVE MOVEMENT TO CALM THE NERVOUS SYSTEM AND DEEPEN EASE.
    A yin and restorative practice designed to calm the nervous system and encourage deep relaxation. Ideal for building compassion, heart expansion, and myofascial release. A floating experience for all.

    Duration: 60 Min
    Level: All
    Temperature: Neutral
    Intensity: Low
    Ideal Immersive Personality: Fire.

  • Night sky with stars and the Milky Way galaxy visible.

    IMMERSIVE SPACE

    VIBRATE. EXPLORE. EXPAND

    SOUND BATH, CHANTS, AND SOMATIC PRACTICES THAT OPEN AWARENESS BEYOND THE PHYSICAL.
    A sound therapy-based experience incorporating Nada Yoga (yoga of music), Somatic postures, chanting and sound baths to expand awareness beyond movement. A body-full experience for all.

    Duration: 60 Min
    Level: All
    Temperature: Neutral
    Intensity: Low
    Ideal Immersive Personality: Earth. Fire. Wind.

  • A person sitting in a meditative pose with silhouette against a dark background.

    IMMERSIVE OM

    MEDITATE. BREATH. REST

    MEDITATION, BREATH WORK, AND YOGA NIDRA TO FULLY INTEGRATE BODY, MIND, AND ENERGY.
    Meditation, breath work, and yoga Nidra supporting deep integration and nervous system restoration. Heal your body in cellular level and recharge your mind with this in-depth practice. We encourage all members to attend this class.

    Duration: 60 Min
    Level: All
    Temperature: Neutral
    Intensity: Very Low
    Ideal Immersive Personality: Earth. Wind. Fire.

  • Statue of Lord Shiva with a crescent moon in hair, sitting peacefully with closed eyes against a starry night sky and the Milky Way galaxy.

    SACRED SEVEN

    DISCIPLINE. DEVOTION. DEPTH

    A TRADITIONAL SIVANANDA-INSPIRED PRACTICE HONOURING THE FULL YOGIC PATH.
    A traditional Sivananda-inspired practice honoring classical Hatha yoga through structure, breath, and devotion. Please note that this is not an immersive class. It includes a gentle soundscape and dimmed light for an in-depth advanced practice.
    ***Members must attend all levels or have experience in Sivananda Yoga prior to booking Sacred Seven (advanced) class.

    *Duration: 90 Min (advanced), 60 Min (all levels)
    Level: Intermediate to Advanced
    Temperature: Neutral
    Intensity: Moderate to High
    Ideal Immersive Personality: Earth. Fire. Wind.

Not sure where to start?

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THE IMMERSIVE JOURNEY

One Studio. One Philosophy. Many Doorways.

Our classes are designed as an immersive journey, allowing you to choose your experience based on how you feel — not how you think you should feel. Whether you’re seeking grounding, strength, release, or rest, there’s a place for you here.

YOGA JOURNEY

Diagram of the Seven Chakras with symbols, names, and descriptions for each, starting from the root at the bottom to the crown at the top.

PILATES JOURNEY

A pyramid diagram showing three levels with icons and descriptions: at the bottom, a star icon labeled 'NOVA (Awaken)' for a new way of moving and a fresh beginning; in the middle, a sun icon labeled 'SUN (Activate)' for building heat, strength, and vitality; at the top, a moon icon labeled 'MOON (Restore)' for slowing down, softening, and restoring.